Workshops and Events
Bija offers workshops and provides yoga activities for special events. Wksp topics include:
Yoga for Your Child's Bedtime Routine, Yoga for Sibling Rivalry, Yoga for New Parents, and
Yoga for Allergies and Asthma. Yoga is a great addition to outdoor family festivals, family
reunions, corporate family days and more. If you are interested in offering Bija Kids or
Family Yoga at your event, or scheduling a workshop at your studio or school please contact
us at yoga@bijakids.com. Custom workshops can be created, so let us know what you are
looking for!
Upcoming Offerings:
Bija Kids Yoga: School Break Wskp 3yrs - 7yrs
Monday March 29 - Friday April 2
Hosted at WMA Karate (Atlantic Ave @Hicks in Bklyn)
1:30pm - 3:30pm
$140/week or $40/day
Join us for four fun filled afternoons of yoga that will take us around the universe to places
both real and imagined. Whether soaring through outer space like rocket ships, or rowing
across the ocean in boat pose we will stop and explore the natural world and each
participant's imagination. Each daily workshop will include 1 hour of physical yoga, snack
time and related activities like art, parachute games and story time. No yoga experience
necessary. Students must be potty trained and able to separate. Space is limited to 10
students. Register by Friday February 12.
Bija Family Yoga at Mala
SUNDAYS 3:30PM – 4:15PM
$25.00 per family/drop-in (walkers - 6yrs)
SPRING FAMILY YOGA DATES:
MARCH 28, APRIL 25
This lively and challenging class is an excellent way to connect through yoga. Group poses,
pranayama (breathing practices), and age appropriate meditation techniques instill
confidence and self-esteem and are great tools to carry off the mat, no matter what your
age! Each class includes sun salutations, balancing poses, partner poses, yoga games
and deep relaxation. 3 - 6yr old classes include storytime, yoga games, singing and
bubbles. No yoga experience necessary. Adult participation required.
STORYTIME YOGA AT GREENLIGHT BOOKSTORE
686 Fulton Street (@ South Portland)
SATURDAY MAY 8
10:30AM - 11:15AM
Join Bija Kids Yoga director Lauren Maples for an interactive story time session featuring
animal and nature poses, singing, and bubbles. Kids will have a chance to explore the
ways their bodies move while enjoying an excellent assortment of stories - a few favorites
and some great new classics as well. This activity is open to kids of all ages with adults.
No yoga experience required.
INTERESTED IN HAVING BIJA PARTICIPATE IN YOUR EVENT OR SETTING UP A WKSP?
SEND US AN EMAIL TODAY.
Bija offers workshops and provides yoga activities for special events. Wksp topics include:
Yoga for Your Child's Bedtime Routine, Yoga for Sibling Rivalry, Yoga for New Parents, and
Yoga for Allergies and Asthma. Yoga is a great addition to outdoor family festivals, family
reunions, corporate family days and more. If you are interested in offering Bija Kids or
Family Yoga at your event, or scheduling a workshop at your studio or school please contact
us at yoga@bijakids.com. Custom workshops can be created, so let us know what you are
looking for!
Upcoming Offerings:
Bija Kids Yoga: School Break Wskp 3yrs - 7yrs
Monday March 29 - Friday April 2
Hosted at WMA Karate (Atlantic Ave @Hicks in Bklyn)
1:30pm - 3:30pm
$140/week or $40/day
Join us for four fun filled afternoons of yoga that will take us around the universe to places
both real and imagined. Whether soaring through outer space like rocket ships, or rowing
across the ocean in boat pose we will stop and explore the natural world and each
participant's imagination. Each daily workshop will include 1 hour of physical yoga, snack
time and related activities like art, parachute games and story time. No yoga experience
necessary. Students must be potty trained and able to separate. Space is limited to 10
students. Register by Friday February 12.
Bija Family Yoga at Mala
SUNDAYS 3:30PM – 4:15PM
$25.00 per family/drop-in (walkers - 6yrs)
SPRING FAMILY YOGA DATES:
MARCH 28, APRIL 25
This lively and challenging class is an excellent way to connect through yoga. Group poses,
pranayama (breathing practices), and age appropriate meditation techniques instill
confidence and self-esteem and are great tools to carry off the mat, no matter what your
age! Each class includes sun salutations, balancing poses, partner poses, yoga games
and deep relaxation. 3 - 6yr old classes include storytime, yoga games, singing and
bubbles. No yoga experience necessary. Adult participation required.
STORYTIME YOGA AT GREENLIGHT BOOKSTORE
686 Fulton Street (@ South Portland)
SATURDAY MAY 8
10:30AM - 11:15AM
Join Bija Kids Yoga director Lauren Maples for an interactive story time session featuring
animal and nature poses, singing, and bubbles. Kids will have a chance to explore the
ways their bodies move while enjoying an excellent assortment of stories - a few favorites
and some great new classics as well. This activity is open to kids of all ages with adults.
No yoga experience required.
INTERESTED IN HAVING BIJA PARTICIPATE IN YOUR EVENT OR SETTING UP A WKSP?
SEND US AN EMAIL TODAY.
