Workshops and Events


Thursday Night Lecture Series
900 Fulton Street @ Washington
6:30pm - 8:00pm
FREE

Available Options in Childbirth
May 17
Learn about the different kinds of pregnancy care and support available. We will discuss
available options for delivery: home birth, birthing center and hopsital. Learn about the
differences among providers, doctors and midwives, enabling you to choose the best
provider for your pregnancy and birth. This workshop is appropriate for pregnant families as
well as couples planning a pregnancy.
Led by Bija Co-director, Kristen Schaefer.

Sex Tips for Pregnancy
May 24
Want to do the bump while you have a bump? At this discussion we'll s
hare tips and tricks
for having a pleasurable nine months. We'll cover changing desires, highlight popular toys
and positions and answer your questions along the way.
Led by  Babeland educators Leah Perrotti and Vanessa Anton

Born Healthy: What parents can do to raise health and happy kids.
May 31
Learn how to support your Child's health and innate ability to heal. Topics include the most
important meal of the day, avoiding pesticides, food allergies and skin care.

Led by Dr Huml of Huml Integrative Health Care

Sibling Prep/Change After 2
June 7
If you're expecting your second, you won't want to miss this informative conversation about
how to prepare your Big Kid to become a Big Sib. We will cover topics such as telling your
child you're pregnant, "playing to prepare" with babies and books, how to talk to your child
about your hospital stay, tips and strategies for dealing with regressions and much, much
more. You will feel more confident and ready to introduce your older child to your new baby
after this session.
Led by Rachel Cedar of You Plus 2 Parenting

The Family Meal
June 14
Eating together at all ages and stages of development, nourishes your family. Review the
basics of a balanced meal and portion sizes and learn how to have fun, delicious and
nutritious meals that are battle and bribe free. Gets lots of recipes and meal ideas!
Led by Laura Stadler, MS, RD, CDN
LauraStadlerNutrition.com

What is Placenta Encapsulation and How can it benefit a Postpartum Mom?
June 28
Led by Jennifer Mayer



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