Ayurveda

Ayurveda is an ancient Indian system of healing that gives practitioners tools to bring balance
into the physical, mental and emotional aspects of life.  The system addresses diet, daily
routine and general well being with an understanding that each individual has a unique
constitution.  Through the use of certain foods, yoga postures and herbs most health concerns
can be alleviated with Ayurveda. Ayurvedic remedies and guidelines are ideal for parents and
children because they are safe, effective and long lasting.  

WHAT BENEFITS CAN AYURVEDA OFFER MY CHILD?
Ayurvedic remedies and techniques can alleviate most common ailments and concerns
in children including:  
- chronic respiratory conditions such as colds, bronchitis and asthma
- digestive issues and food intolerances
- skin sensitivities including eczema, acne, hives
- insomnia
- headaches
- hyperactivity
- difficulty facing stressful situations

HOW DOES IT WORK?
The first step in the Ayurvedic process is a prakruti or constitutional analysis.  The practitioner
asks works with you to complete a series of questions regarding physical, mental and
emotional characteristics.  Once completed specific ailments or concerns are addressed and
specific dietary and daily routine are prescribed to help restore balance to everyday life.  In
certain instances herbs or physical treatments (such as Ayurvedic message) are
recommended.  All Ayurvedic consultations and treatments are performed by licensed Ayurvedic
therapists.
Consultations and treatments can take place in your home or an agreed up location in Brooklyn
or Manhattan.  Please call or email for additional information, rates or to schedule your
consultation.